A Healthy You
Health and Wellness is not a measure of how you feel or whether you are sick or not. Its an attitude and understanding that everyday you are taking steps in a more positive direction. A daily conscience decision to move towards ultimate health and a less stressful life. "A Healthy You" is a commitment to yourself and your loved ones that you have chosen a better path. One that includes health and wellness of the mind, body, and spirit. One that not only feels good today but maintains this balance through everyday decisions. We strive for you to have a more holistic approach to wellness, allowing your body to use Innate. Innate is the inner balance and body’s natural ability to seek healing and a perpetual state of health. Our mission is to express this understanding to you and the ones you love, so that you may enhance your quality of life and ultimately experience a" A Healthy You"!
A Healthy You also features such as Lemongrass and Eucalyptus Essential Oil as well as targeted suppliments of mugwort and echinacea
Make your next step your best step, call today to make your appointment. 334.298.7700
Meet Your Massage Therapist:
Krystal Johnson is a board-certified massage therapist with the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB), the highest attainable level in the profession. She began her massage therapy career in Kansas City, where she graduated from Heritage College in 2006. With over 1,200 hours of training in manual therapy she received her Associates Degree, but went on to do continuing education in Massage for Carpal Tunnel, Fibromyalgia, and Cancer, as wellas Acupressure, Essential oils, and Sports Rehabilitative massage. Krystal believes in complete body wellness and the body’s ability to heal itself, with massage therapy being one of the many paths to restoring health and wholeness to the body. She is also a Specialist in Fitness Nutrition and a Certified Fitness Trainer which assists her in being better rounded and educated on the entire body and how it functions as a whole.Through neuromuscular therapy, myofascial release, deep trigger-point therapy and Swedish massage, Krystal can assist in the mitigation of everyday stress, chronic pain, headaches, repetitive motion and tendonitis. Clients appreciate her firm, strong touch, her intuition, and compassion. Her mission is to help her clients reach their goals through discovery and growth, so that they can work hard and play even harder! MASSAGE WITH A PURPOSE!
Being a military spouse, the Army has brought her to Phenix City to settle with her husband and 4 children. She is very active and into sports such as softball, flag football, Tae Kwon Do, Crossfit, and obstacle courses. She enjoys finding new adventures and a great challenge.
Interested in a monthly membership for massage with enrollment benifits?
If you are ready for a healthy YOU follow this link to schedule your appointment now!:
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